Let us help you unlock your best and most vibrant life.
We specialize in treating depression and anxiety using a holistic, evidence-based, and personalized approach. We recognize the mind and body are not separate: what affects one profoundly impacts the other. We are passionate about identifying each person’s unique root-cause drivers of mood, anxiety, and other brain-body symptoms and addressing them systematically at a pace you are ready for.
Whole Person Approach
People come to us with a variety of stress-related complaints ranging from sleep and mood challenges, brain fog, anxiety, and inability to focus. Many have seen different healthcare providers only to be told that their labs are normal. Some are encouraged to start antidepressants, anti-anxiety medications, or stimulants to address their psychological struggles. Yet, there are underlying reasons they feel the way they do. At Wellsmith, we figure out those reasons and use a lifestyle-oriented, whole-person approach to address them.
Stress
Resiliency-boosting techniques to bolster brain health and interpersonal interactions. Join us in cultivating the “all-important pause”!
Movement
Evidence-based exercises that reduce stress and enhance mood and overall wellbeing. It’s not all about yoga or high-intensity interval training!
Diet
Vitamins, minerals, and other nutrients crucial for brain health and neurotransmitter synthesis. Did you know zinc can reduce symptoms of depression and ADHD? And certain probiotics can lower anxiety and improve mood?
Environment
Improving your day-to-day relationships with greenspace, humans, and animals, while also encouraging organic foods and products to optimize your body’s health.
What Makes Us Unique
There are lots of integrative mental health providers out there. What makes Wellsmith so unique is the extensive education and training of its founder, Dr. Ana Ivkovic Smith, who is a forward-thinking Harvard-affiliated psychiatrist with extensive training and certification in functional medicine. Ana is passionate about educating her clients and leveraging the latest advances in the medical field to optimize your health.
Ana Ivkovic, MD
Assistant Professor of Psychiatry at Harvard Medical School
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